Exotics Nutrition
Papaya
| Nutrition Category |
Value |
% Daily Value* |
| Serving Size (g) |
152
|
0%
|
| Calories |
60
|
0%
|
| Calories from Fat |
|
0%
|
| Total Fat |
|
0%
|
| Saturated Fat |
|
0%
|
| Cholesterol (mg) |
|
0%
|
| Monounsaturated Fat |
|
0%
|
| Polyunsaturated Fat |
|
0%
|
| Sodium |
|
0%
|
| Carbohydrate |
15
|
5%
|
| Dietary Fiber |
3
|
11%
|
| Sugars |
9
|
0%
|
| Protein |
1
|
0%
|
| Vitamin A |
|
35%
|
| Vitamin C |
|
160%
|
| Iron |
|
0%
|
| Potassium (mg) |
340
|
0%
|
| Calcium |
|
4%
|
Persimmon
| Nutrition Category |
Value |
% Daily Value* |
| Serving Size (g) |
25
|
0%
|
| Calories |
30
|
0%
|
| Calories from Fat |
|
0%
|
| Total Fat |
|
0%
|
| Saturated Fat |
|
0%
|
| Cholesterol (mg) |
|
0%
|
| Monounsaturated Fat |
|
0%
|
| Polyunsaturated Fat |
|
0%
|
| Sodium |
|
0%
|
| Carbohydrate |
8
|
3%
|
| Dietary Fiber |
|
0%
|
| Sugars |
|
0%
|
| Protein |
1
|
0%
|
| Vitamin A |
|
0%
|
| Vitamin C |
|
25%
|
| Iron |
|
4%
|
| Potassium (mg) |
80
|
0%
|
| Calcium |
|
0%
|
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
